A trip to reconnect with yourself and with nature. Learn to surf and practice yoga and meditation on the preserved area of the Costa Vicentina (South West of Portugal). Laid back, non competitive atmosphere of respect and love. This is a trip for everybody who has ever felt a surfer and/or a yogi inside, no matter you have never made it on a surf board or a yoga mat.
When?
Week 1: September 16th- 23rd
Week 2: September 23rd-30th
Week 3: September 30th-October 7th
Who?
Lalita has taught vinyasa flow yoga in Spain, Costa Rica and Portugal. She is also a Thai Yoga Massage practitioner, an Occupational Therapist and an Anthropology student.
www.myspace.com/lalitayoga
The surf instructors at Mission to Surf are experts in making everybody stand on the surf board. They know the waves, and the teaching techniques, which include video-coaching, all in a supportive, non-competitive environment.
http://www.missiontosurf.com/
Prices:
Shared room (10 beds dorm): 410 euros/week
Double room: 470 euros/week
Camping in garden: 360 euros/week
All prices include:
5 days surf classes (approx. 4 hours a day)
5 days yoga classes, plus special yoga workshops and meditation sessions
surfboard and wetsuit (free use after classes and on free days)
transport to the beach for the surf classes
7 nights accomodation (and breakfast)
transport from and to Lagos on arrival/departure day
free use of camp facilities (kitchen and BBQ)
Information and bookings:
yogathai@gmail.com
When?
Week 1: September 16th- 23rd
Week 2: September 23rd-30th
Week 3: September 30th-October 7th
Who?
Lalita has taught vinyasa flow yoga in Spain, Costa Rica and Portugal. She is also a Thai Yoga Massage practitioner, an Occupational Therapist and an Anthropology student.
www.myspace.com/lalitayoga
The surf instructors at Mission to Surf are experts in making everybody stand on the surf board. They know the waves, and the teaching techniques, which include video-coaching, all in a supportive, non-competitive environment.
http://www.missiontosurf.com/
Prices:
Shared room (10 beds dorm): 410 euros/week
Double room: 470 euros/week
Camping in garden: 360 euros/week
All prices include:
5 days surf classes (approx. 4 hours a day)
5 days yoga classes, plus special yoga workshops and meditation sessions
surfboard and wetsuit (free use after classes and on free days)
transport to the beach for the surf classes
7 nights accomodation (and breakfast)
transport from and to Lagos on arrival/departure day
free use of camp facilities (kitchen and BBQ)
Information and bookings:
yogathai@gmail.com
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